CANGREJO MMA
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Currículum Completo de BJJ
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BJJ

Currículum Completo de BJJ

De takedowns a submissions: el sistema completo de Brazilian Jiu-Jitsu de CANGREJO.

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Introducción

Bienvenida al currículum de BJJ

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Nivel 1

1-2

Wrist breaks both side

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03

Wrist grip break 2 hands

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04

Push and pull base all sides

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05

Pass to side

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06

Side to mount

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07

Armbar

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08

Bow and arrow from mount

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09

Pull to close guard

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10

Hip bump to mount

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11

Single leg osotogari finish

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12

Trap n roll

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13

Knee cut

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Nivel 2

01

Kimura from guard

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02

Arm bar from guard

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04

Hitch hiker

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05

Americana from side

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06

Kimura from side

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07

Single leg double finish

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08

Escape mount by hip escape

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09

Counter the hip esape by going back to side control

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10

Side control to knee on belly

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11

Armbar same side from knee on belly

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12

Armbar other side from knee on belly

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13

Scissor sweep

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Nivel 3

01

Bottom mount to half guard

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02

Knee cut half guard pass

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03

Double under pass

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04

Gift wrap from mount to back

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05

Rear naked choked

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06

Bulldog choke

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07

Bow n arrow

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08

Single leg collar drag finish

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09

Open guard recovery

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10

Gift wrap from top half guard to back

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11

Stand up to pass close guard

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12

Bow n arrow to arm bar

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13

Elbow opem from close guard to double under pass

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Nivel 4

01

Kimura to armbar from side

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02

Hip escape to cose guard from side control

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03

Americana defense by streching the arm

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04

Americana to kimura to amrbar from the side

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05

Bottom side to half guard

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07

Spider scissor sweep

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08

Wesley side control escpe

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11

Arm bar inside triangle

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12

Spider triangle

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13

Bottom side control underhook to single leg get up

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Nivel 5

01

Single leg reverse osotogari finish in detail

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2-3

Push knee off, knee on belly escape / Come up to single knee on belly escape

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04

Pull arm over the head, back on the floor escape

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05

Side control to jump arm bar

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06

Back to mount transition

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07

Pull arm over and turn to come up back escape

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08

Double leg

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09

Sprawl the double

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10

Spin to back

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11

Take the back from top turtle

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12

Single leg defense by wizar and kick down

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13

Single leg hand in front finish

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Nivel 6

01

Bow n arrow to back triangle

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02

Reversing the osotogari

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03

Leg drag

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04

Grab the foot to mount transition

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05

Mounted triangle

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06

America in triangle in detail

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07

Pulling guard w foot on the hip

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08

PULLING GUARD FOOT ON THE HIP TO ARMBAR

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09

Breaking the collar grip to underhook

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10

Single leg hand behind finish

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11

Passing half guard w foot push to mount

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12

Countering knee cut w quarter half to half

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13

Dog fight to back take from half guard

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Nivel 7

01

Pulling half guard

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02

Dog fight roll sweep from half guard

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03

Underhooking close arm from side control to kimura

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04

Leg hook takedown

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05

John wayne sweep

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06

Dog fight pulling the knee sweep

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07

Underhook close arm from side to back

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08

Ogoshi

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09

Recovering to delariva

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10-11

Push the leg pull arm sweep from delariva / Come up to pass from the sweep

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12

Kimura laying on the side

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13

Pulling to delariva

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Nivel 8

01

Passing far hand under the leg sweep

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02

Deep delariva x trip sweep

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03

Berimbolo to back

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04

Back x choke

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05

Duck under to back

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06

Gordon ryan back trip

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07

Clock choke

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08

Double pull

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09

Jump over pass from double pull

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10

Turtle to knee on belly transition

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11

Baseball choke from knee on belly

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12

Failed double pop out

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13

Top turtle to side control transition

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Nivel 9

01

Khabib mount

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02

X choke from mount

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03

Close guard to delariva

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04

Delariva close hand under n roll sweep

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05

Side control cross face to knee pass mount transition

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06

S mount armbar

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07

Spider guard to delariva transition

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08

Up to knee n twist sweep

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09

Half guard back step n roll back take

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10

Delariva x ballon sweep

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11

Roll back take from delariva x ballon sweep

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12

Arm in eziquiel

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13

Seoi nage

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Nivel 10

01

Open guard to x guard transition

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02

X back back trip

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03

Jump over to knee on belly from x guard back trip sweep

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04

Delariva to x transition

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05

X front sweep to knee on belly

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06

Knee on belly to triangle

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07

Spider to x

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08

Push away and stand sweep from x

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09

Over under side to side pass

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10

Collar peruvian choke from the back

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11

Half guard to deep half guard

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12

Rock side to side to top half guard

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13

Trapping top arm to rear naked choke from the back

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Nivel 11

01

Pulling to deep half guard

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02

Both arms under w lapel n hook sweep to double under

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03

Double under lapel sweep

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04

Double under counter w leg americana

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05

Taiotoshi

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06

Far leg hook op leg n recover to half guard / John wayne sweep variation

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07

Breaking free from cross face to deep half guard

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09

Stapling and shelving, back step from half guard

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10

Push delariva hook down, staple n back step pass

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11

Paper cutter from side control

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12

Osotogari

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13

Outchgari

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Nivel 12

01

Osotogari to outchgari

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02

Kick out and toreando pass from delariva

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03

Step over close foot, knee in and take the back from turtle

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04

Foot on lapel x choke from the back

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05

Couchgari

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06

Outchgari to coutchgari

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07

Knee cut from delariva

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08

Osotogari to ouchtgari to kouchgari to taiotoshi

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09

Push x down and front cut to mount

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10

spin the foot to reverse knee on belly x pass

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11

Reverse knee on belly back step to mounted triangle

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12

Triangle to arm bar from mount

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13

Breaking the grip for the armbar

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Nivel 13

01

Duck under to knee bump take down

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02

Rolling to recover from bottom turtle to guard

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03

Pulling front leg up n knee pummeling to leg drag x pass

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04

Jumping guard

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05

Flying arm bar

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06

Low flying triangle

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07

Helmet to clinch

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08

Body fold take down

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09

Round house kick ctach to osotogari

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10

Back bear hug defense stepping behind and falling to mount

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11

Front bear hug hips to ogoshi

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12

Neck grab ballon sweep

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13

Headlock defense takedown

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Posiciones

Clips de posiciones y técnicas grabados en CANGREJO.

Control desde el suelo

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Escape de cadera (hip escape)

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Sparring técnico

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Entrada a leg lock

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Control desde montada con control de pierna

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Leg lock — ajuste de agarre

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Leg lock — defensa

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Leg lock — finalización

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Ashi garami — entrada

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Leg lock — control de tobillo

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Leg lock — variante de control

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Leg lock — transición

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Straight ankle lock

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Leg lock — control de cadera

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Leg lock — finalización de tobillo

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