🦀 Cangrejo Starter Pack
Una técnica de muestra de cada uno de los 18 cursos de la Academia Online, gratis con tu cuenta CANGREJO. Para ver el curso completo de cada una, suscríbete a la Academia Online.
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Crear cuenta gratisCurrículum Completo de BJJ
Wrist breaks both side
Back
Step Over Close Foot, Knee In And Take The Back From Turtle
Closed Guard
Pull To Close Guard
Delariva
Close Guard To Delariva
Half Guard
Pulling Half Guard
Knee On Belly
Armbar Same Side From Knee On Belly
Mount
Side To Mount
Open Guard
Pulling Guard W Foot On The Hip
Side Control
Hip Escape To Cose Guard From Side Control
Spider
Spider Scissor Sweep
Takedown Defense
Sprawl The Double
Takedowns
Double Leg
Turtle
Spin To Back
X Guard
Push Away And Stand Sweep From X
Leg Locks
Knee Line
Grappling
Wall Double Leg Defense
Conceptos y Calentamiento
Pressure Fand Backwards Fighting
Striking
Jab